Health and Fun: Hiking
So, the working days are over, and you have two days at your disposal to rest and to recharge your batteries. What would you choose? Sitting in front of the TV? Going to your friends in a club to get drunk? Yes, those might be fun activities, but if you are concerned about your health also, you might consider hiking as an alternative.
Hiking doesn’t mean you need special boots, climbing devices and a tent. In fact, the majority of people would rather walk in the fields, as this activity must be pleasant, not demanding. Find a nice place in the surroundings of your city, and try to make a habit from taking a walk in the woods during the weekend. However, there are also alternatives for the climbing passionate. In this case, you will also have to consider the weather, the place chosen for climbing and the special equipment needed for professional climbing.
You can also combine this walk with a picnic. This might be a good idea especially if you like walking for the whole day. Take your basket and the blanket and stop along the way in a nice place.
If you are bored about the same places, you can also consider the services of a tourism agency. Find a nice cabin in the mountains and use it as your weekend headquarters. You will soon discover the benefits of hiking over your health, and you will also enjoy a pleasant weekend with your family.
Think about it: do you really like spending the weekend in the same polluted and noisy city? Isn’t it enough that you are spending the majority of the week with noises, smoke and public transport? Escape in the nature at the end of the week and you will surely have a better tonus for the upcoming week.